List of foods along with their nutrition
Potatoes and their Nutrients / Nutrition
Along with the tomato and eggplant, the potato plant belongs to the nightshade family, of which some species are truly poisonous. Today, potatoes are one
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List of foods along with their nutrition
Olive oil and their Nutrients / Nutrition
People who regularly consume olive oil are at a lower risk of developing cardiovascular diseases, including hypertension (high blood pressure), stroke,
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List of foods along with their nutrition
Kiwifruit and their Nutrients / Nutrition
Kiwis are a nutrient dense food, meaning they are high in nutrients and low in calories. The kiwifruit is higher in vitamin C per ounce than most other
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List of foods along with their nutrition
Coffee and their Nutrients / Nutrtion
Coffee is one of the main sources of antioxidants in the U.S. population.
The potential health benefits of drinking coffee in moderation
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List of foods along with their nutrition
Apples and their Nutrients / Nutrition
“An Apple a day keeps doctors away.”
Apples are sometimes called "nutritional powerhouses" because of their impressive
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