List of foods along with their nutrition
Potatoes and their Nutrients / Nutrition
Along with the tomato and eggplant, the potato plant belongs to the nightshade family, of which some species are truly poisonous. Today, potatoes are one
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List of foods along with their nutrition
Olive oil and their Nutrients / Nutrition
People who regularly consume olive oil are at a lower risk of developing cardiovascular diseases, including hypertension (high blood pressure), stroke,
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List of foods along with their nutrition
Kiwifruit and their Nutrients / Nutrition
Kiwis are a nutrient dense food, meaning they are high in nutrients and low in calories. The kiwifruit is higher in vitamin C per ounce than most other
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List of foods along with their nutrition
Coffee and their Nutrients / Nutrtion
Coffee is one of the main sources of antioxidants in the U.S. population.
The potential health benefits of drinking coffee in moderation
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List of foods along with their nutrition
Apples and their Nutrients / Nutrition
“An Apple a day keeps doctors away.”
Apples are sometimes called "nutritional powerhouses" because of their impressive
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Health & Food
‘Health & Food’, both are complementary each other. If you take healthy food, you are healthy, if you take unhealthy food, you are not healthy, if you don’t eat, you will be weak and later you will be surrounded by many
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