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How to Prevent Depression and Suicidal Thoughts?

How to Prevent Depression and Suicidal Thoughts?

Depression is something that no one talks about and at times it is even difficult to figure out. One leads to another and there are people who even end up committing suicide suffering from chronic depression. At times the pain is bad that it also starts aching physically.

If you have suffered from depression and get those suicidal thoughts, you are not alone because a lot of people went through it. There are certain symptoms that show a person is in depression and need help. There is nothing bad about being vocal about it and reaching out for someone.

No matter how much pain you are suffering from and how heavy it feels on the head you need to know that you are not alone. There are a lot of places to get help worldwide because someone will listen to you and understand you. There are a lot of people who would listen to you without judging and all you need is to reach out to them.

It is possible to move out of depression only if you reach out to someone and talk about it. It is a feeling that drives a lot to suicide and it is important to stop it right now. There are a lot of things that you can do to prevent depression and live a wholesome life.

A lot of people have battled with depression and emerged as winner by reaching out to people or helpline that do help worldwide. Next best thing is to follow a passion and work towards it. It is one of the best ways as it keeps you occupied and the results make you happy and satisfied.

There are some signs and signals that a person in depression shows and it is important for you as family member or friend to recognize them. On finding out unusual behavior, instead of getting mad at the person or scolding, try to find out the reason behind such behavior. Remember a simple conversation can help and change things for someone suffering from depression.

It is important to be compassionate, patient and understanding towards someone who is suffering from depression. It is important to talk it out, spend time, go for a vacation or whatever it takes to fight away that feeling. It is support, care and love that a person needs which can heal.

A lot of people also have overcome depression by helping and contributing to the society. Social service like donate money for needy people, working as volunteer in remote places or finding out things about less privileged people is also a way that can help rule out depression and motivate someone to do good in  life.

When you donate things for needy people, it makes one feel good about their work and they become more compassionate and in love with the lives. Travelling to new places, spending time with closed ones, going out with friends, doing something meaningful and indulging in a passion is a way to rebuild a life of fulfillment.

Humble Request : If you want to help needy people worldwide then you can choose below ways to help them.

  1. Register with us as volunteer and register needy people nearby you at Get Do Help portal. You will get credit points for each verified needy people registration at our portal. So you can earn with social work at get do help portal.
  2. Donate thigs or products like marriage cloths, shoes, book, vehicle, land etc. and we will list those items after received successfully to our portal and needy poeple can apply to get those products here.
  3. Donate Money means you can donate directly to any needy people registered here or can donate directly to us. We will use all donation to help needy people offline and online. All details will be available at our portal that what amount we use where.
  4. Buy Credits, If you donat want to donate but want to help then you can choose our "Money Back Offer", with this package you will buy credits for at least 6 months or 12 months and after this duration you can apply for your money from your My Account Section and we will pay you with applicable interest. By this way you help us to grow our services more and your money is completely safe with us. 
  5. If you are not able to help by money or donate products then share our blog, website, needy people profile to social platform like on Facebook, Twitter, Linkedin etc. and you will get credits for share also. So you are helping us and needy people to explore more and more worldwide to find donators and you will earn also.

So share your hand with us. And do some social work to help needy people worldwide from one and only one portal Get Do Help.

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