Cervical pillows are one of the most popular types of sleep aids out there, and for good reason! These soft, contoured pillows help support your neck and head during sleep to improve your alignment, reduce pain from cervical vertebral stenosis, and improve your sleep quality
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If you’re like most people, you spend a good chunk of your time sleeping. And if you’re anything like me, you might not be the best sleep-er. That’s why it’s so important to get a good night’s sleep – not only does it help with your overall health, but a good
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As we age, our bodies change. Maybe you’ve noticed that your neck, shoulders and spine start to feel a little stiffer than they did when you were younger. This is mostly due to the natural wear and tear of aging, but it can also be exacerbated by poor posture and lack of
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A blog post about why you should invest in a memory foam pillow for your bedroom. The article talks about the benefits of a memory foam pillow including how it’s perfect for people with conditions like insomnia and fibromyalgia, as well as how it’s great for people who just like to
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Salmon is a healthy food that can be eaten in moderation. However, people are increasingly eating too much salmon
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Omega 3 fatty acids are essential for health and well-being, but vegan omega might find it more difficult to supplement with the nutrients they need than omnivores. One Omega 3 product on the market claims to be vegan and vegetarian friendly. See if Vegan Omega 369 is right for you in this
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Flaxseed oil is a type of vegetable oil, but the one thing that makes it different from other oils is its content in omega-3 fatty acids. Omega-3s are essential for a healthy diet and proper brain function. However, the amount of omega-3s in flaxseed oil doesn't equate to how much flaxseed
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Curcumin is a compound that comes from turmeric, which is often used in Indian cuisine. However, it can be found in other foods like pasta, breads, and even baby food. This article breaks down the pros and cons of each curcumin supplements that are available on the market to find out what might
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Most people are interested in what foods they should be eating to increase their health and appearance, but many people don't realize that there are also products on the market that can do the same thing. This article discusses the pros and cons of flaxseed oil for hair thickness. A Brief
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